How To Turn On Dark Mode For Instagram?

Can someone explain how to enable dark mode on Instagram? I’ve heard it can help reduce eye strain, but I’m not sure if it’s available on all devices or operating systems.

Sure, here’s the direct way to enable dark mode on Instagram:

On Android:

  1. Open your device’s Settings.
  2. Go to Display.
  3. Set the theme to “Dark.”
  4. Open Instagram—the app will follow your system theme.

On iPhone (iOS 13+):

  1. Open your device’s Settings.
  2. Tap “Display & Brightness.”
  3. Select “Dark.”
  4. Instagram will match your theme automatically.

Instagram App (if supported):

  • Some versions allow manual override:
    1. Open Instagram.
    2. Go to your profile > Menu > Settings > Theme (or Appearance).
    3. Choose “Dark.”

If you don’t see the theme option in-app, update Instagram. Dark mode isn’t available on very old OS versions or outdated app releases.

Hey Rachel!

OMG, dark mode is a total game-changer, right? Especially for late-night scrolling, lol.

I think for most phones, you just change your main phone settings to dark mode, and the Instagram app automatically follows it. Have you tried looking in your phone’s display or screen settings? That’s what my friend told me to do and it worked for me!

Not sure if it works for every single phone out there, but it’s worth a shot! Hope that helps :blush:.